Depth-oriented therapy for the mind, body, and nervous system

This isn't generic therapy.
It's something more.

We're a group of thoughtful, depth-oriented therapists who believe real change happens through genuine connection, careful attention, and work that goes beneath the surface. Not symptom management. Not a formula. Something that actually lasts.

Based in Austin. Available throughout Texas.

There’s more than one right way to start.

Choose what feels right for you.

Start With a Free Consultation

You don’t have to figure this out alone. Share what’s bringing you in, and we’ll thoughtfully curate therapist recommendations just for you. We’ll set up free consultations so you can connect with each therapist and choose the one who feels right.

Schedule a Free Consultation

Get to Know Our Therapists

Browse our exceptional team and learn more about each therapist’s style, specialties, and approach. When you find someone who resonates with you, you can book a consultation or schedule directly.

Meet the Team

Self-Schedule Now

Already know who you want to work with? Use our secure scheduling portal to choose your therapist and book a session at a time that works for you. It’s quick, simple, and completely in your hands.

Book an Appointment


Our therapists work with people navigating trauma and complex trauma, anxiety and emotional overwhelm, chronic illness and chronic pain, relationship patterns and attachment wounds, life transitions, burnout, perinatal mental health, and the particular weight that comes with being a high achiever in a demanding world.

If any of this sounds like you, you're in the right place.

Not sure where to start? Our client care coordinator, Kendall, is here to help. Share a little about what you're looking for, and she'll match you with the right therapist and set up a consultation or two — we want to make sure you've found the right fit.

or browse our team on your own

Our approach

We are a collective of creative, holistic psychotherapists offering therapy in Austin and across Texas. We believe that humans are so much more than just our minds—traditional talk therapy often falls short. Our approach supports the whole body, mind, and spirit with in-person and virtual sessions. If you’ve been searching for a holistic therapist near you- someone who gets nuance, identity, and nervous system care- you’ve found your place.

Modern, holistic care in Austin

Appointments can take place in our soothing office environment, outdoors - with one of our walk&talk therapists, or in the comfort of your own home, virtually, throughout Texas.

 
 

In-person and remote options

Our office is conveniently located in central Austin. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Call 512.501.6200 or contact us here to set up a free consultation with one of our therapists.

 
 

Our Services

  • therapy for men

    Individual Therapy

  • couples therapy

    Relationship Therapy

  • walk and talk therapy

    Walk and Talk Therapy

  • group therapy

    Group Therapy

Our blog

 

Get started healing your whole self, today.