Depth-oriented therapy for the mind, body, and nervous system
This isn't generic therapy.
It's something more.
We're a group of thoughtful, depth-oriented therapists who believe real change happens through genuine connection, careful attention, and work that goes beneath the surface. Not symptom management. Not a formula. Something that actually lasts.
Based in Austin. Available throughout Texas.
Our therapists work with people navigating trauma and complex trauma, anxiety and emotional overwhelm, chronic illness and chronic pain, relationship patterns and attachment wounds, life transitions, burnout, perinatal mental health, and the particular weight that comes with being a high achiever in a demanding world.
If any of this sounds like you, you're in the right place.
Not sure where to start? Our client care coordinator, Kendall, is here to help. Share a little about what you're looking for, and she'll match you with the right therapist and set up a consultation or two — we want to make sure you've found the right fit.
Kendall - Client Care Coordinator
or browse our team on your own
What Makes Us Different
Most therapy practices function like directories: you browse profiles, make a choice, and hope it’s the right one.
Carlisle Collective was built with a different philosophy.
We’re a carefully curated group of clinicians chosen not only for their training, but for their depth, relational presence, and commitment to meaningful work. Our therapists consult with one another, continue to learn together, and are supported in ways that allow them to stay thoughtful, engaged, and effective in the work they do.
We don’t believe therapy should be one-size-fits-all.
We genuinely believe in finding the right therapist for the right person, so that together, we can do the kind of deep, relational work that creates change that actually lasts.
If you’re not sure where to begin, our client care coordinator, Kendall, helps guide new clients through the process, offers consultations, and helps match you with a therapist who feels like the right fit from the start.
Therapy that meets you where you are
Some clients come to our Austin office — a calm, private space away from the noise of everyday life. Others do their best work in motion, with one of our walk-and-talk therapists outdoors. And for those who need flexibility, we offer virtual therapy throughout Texas. Same quality of care, from wherever you are.
2525 Wallingwood Dr, Building 12
Austin, TX 78746
Call or text 512.501.6200
In-person in Austin · Virtual throughout Texas
Explore our Specialties →
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We work with the lasting effects of trauma, including childhood trauma, developmental trauma, and experiences that continue to shape how you feel, relate, and move through the world. Our approach focuses on safety, nervous system regulation, and deep, relational healing.
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Anxiety often shows up as overthinking, tension, burnout, or feeling like your nervous system never fully settles. We help you understand the patterns underneath the anxiety so change can happen at a deeper level, not just through coping strategies.
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Many of our clients notice the same patterns showing up in relationships — difficulty trusting, fear of abandonment, emotional distance, or feeling stuck in the same dynamics. We use attachment-focused and relational therapy to help you build more secure, connected relationships.
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Living with chronic illness or chronic pain can affect every part of your life, including your identity, relationships, and nervous system. Our work supports both the emotional impact of medical conditions and the mind-body connection involved in long-term symptoms.
→ Learn more about chronic illness & chronic pain therapy -
Pregnancy, postpartum, and early parenthood can bring unexpected emotional challenges, including anxiety, depression, identity shifts, and relationship changes. We offer thoughtful, non-judgmental support for parents navigating this complex stage of life.
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Many of our clients are capable, driven, and used to holding a lot - which can also mean living with chronic stress, pressure, and self-criticism. Therapy can help you understand the patterns behind burnout and learn how to live with more balance and self-trust.
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Periods of change — career shifts, moves, breakups, graduating from college, becoming a parent, or simply feeling unsure of who you are — can bring up anxiety, grief, or a loss of direction. Therapy offers space to slow down, reflect, and make intentional choices about what comes next.
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We pay attention to how stress and trauma live in the body, not just in thoughts. Somatic and nervous system–informed therapy helps you feel more grounded, regulated, and connected, especially if you tend to feel overwhelmed, shut down, or on edge.
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Our work goes beyond surface-level problem solving. We use experiential, relational, and insight-oriented approaches that help you understand the deeper patterns shaping your emotions, relationships, and sense of self.
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EMDR is one of several approaches we use to help the brain and nervous system process difficult experiences so they no longer feel as intense or overwhelming. This work can be helpful for trauma, anxiety, and long-standing emotional patterns.
→ Learn more about EMDR
From our therapists
