Focus Areas: Attachment patterns · Self-worth · People-pleasing · Anxiety · Nervous system regulation · Self-compassion · Relationship skills · Mind-body connection

Shelbi helps clients move beyond old patterns of self-doubt and emotional overwhelm to reconnect with their inner steadiness and self-worth.

Availability: In-person in Austin + Virtual throughout Texas
Investment: $135 per 50-minute session / In-network with Cigna

Focus Areas: EMDR • Trauma & Nervous System Work • Life Transitions • Relationship Skills • Anxiety & Depression • Emotional Regulation • Premarital Counseling

Julie helps clients move beyond anxiety, trauma, and old relational patterns through EMDR and grounded, insight-driven therapy that builds clarity and confidence.

Availability: Virtual in Texas
Investment: $150 per 50-minute individual session / In-network with Cigna
$750/6, 50-minute sessions, premarital couples

Specializations and Interests: teen issues, neurodivergent individuals and couples, attachment issues, trauma, family dynamics, walk-and-talk therapy, anxiety, depression, anger, intrusive thoughts, and adult transitions.

In-Person in Austin + Virtual throughout Texas

$135/50-minute session / in-network with Cigna

Focus Areas: Teens (13+) · First-generation students · Young adults · Trauma · Anxiety · Depression · Grief · Cross-cultural identity · Family dynamics · Life transitions · Academic stress

Esme offers culturally attuned, bilingual therapy for teens and young adults seeking clarity, confidence, and healing through major emotional or life transitions.

Availability: In-person in Austin + Virtual throughout Texas
Investment: $170 per 50-minute session / In-network with Cigna, United, Aetna & Oscar

Specializations and Interests: Anxiety, phobias, OCD, rumination, hypochondria, trauma, chronic pain, symptoms and illness, nervous system regulation, therapy for therapists, relationship work for individuals, life transitions

In-person in Austin + Virtual throughout Texas

$170/50 minute session, individuals / in-network with Cigna and Aetna

Specializations and Interests: Couples, high conflict relationships, infidelity, male depression, complex trauma, nervous system regulation, attachment issues, mind-body connection.

In-Person in Austin + Virtual throughout Texas

$150/50-minute individual session
$160/50-minute couples session
$225/90-minute session, individuals
$240/90-minute session, couples / in-network with Cigna

Specializations and Interests: Life transitions, anxiety, interpersonal relationships, movement + mindfulness, IFS, body image + gut health, spirituality/faith, people-pleasing tendencies, Gottman Level 1, and Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder.

Virtual in Texas
$170/50-minute session, individuals & couples / in-network with Cigna, Aetna, and United/UHC

Specializations and Interests: Individuals, couples, and teens dealing with depression, anxiety, PTSD, relationship challenges, attachment issues, and stress.

Bilingual (English/Spanish)
In-person in Austin + Virtual in Texas
$170/50-minute individual session / in-network with Cigna, Aetna, & BCBS

Specializations and Interests: Adults and teens, anxiety, recovering perfectionism, people pleasers, relationship with food and body, relationships and attachment, negative self-talk, life transitions, family “stuff”, walk-and-talk therapy, self-esteem

In-person in Austin + Virtual throughout Texas
$150/50-minute individual session / in-network with Cigna

Specializations and Interests: Anxiety, depression, perfectionism, substance abuse, self-esteem, and navigating self-identity as a first-generation American.

In-Person in Autin + Virtual throughout Texas
$150/50-minute individual session / in-network with Cigna

Specialization and Interests: Attachment-focused somatic EMDR, relationship “stuff”, female burnout, therapy for therapists, parent loss, EMDR Intensives.

In-person in Austin + Virtual in Texas, Colorado, New Mexico, and Florida
$200/50-minute session, individuals $210/50-minute session, couples

Specializations and Interests: anxiety, depression, self-esteem, highly sensitive people, mind-body connection, somatic psychotherapy, applied polyvagal theory / nervous system regulation, internal family systems (IFS), parts work, gestalt.

In-person in Austin + Virtual in Texas
$50/50-minute session

Specializations and Interests: life transitions, relationship difficulties, anxiety, trauma, and those seeking a deeper connection to themselves and life.

In-person in Austin + Virtual in Texas
$50/50-minute session

Specializations and Interest: anxiety, chronic illness, perfectionism, somatic psychotherapy, applied polyvagal theory, nervous system regulation, internal family systems (IFS), gestalt, acceptance and commitment therapy (ACT), emotional freedom technique (EFT)

In-person in Austin + Virtual in Texas
$50/50-minute session

Specializations and Interests: trauma-informed care, grief/loss, emotional overwhelm, self-doubt, life transitions (parenthood, empty nest, divorce, remarriage, retirement, career changes, and relocation), relationship challenges, people pleasing/setting boundaries, and reconnecting with yourself and creating a more intentional experience of life

In-person in Austin + Virtual in Texas
$60/50-minute session - individuals & couples

Specializations and Interests: individuals, couples/families using an internal family systems (IFS) approach, anxiety, depression, grief and loss, trauma/PTSD, life transitions, relational and attachment wounds, relationship challenges and issues, self-worth, people pleasing and setting boundaries, and chronic illness.

In-person in Austin + Virtual in Texas
$50/50-minute session- individuals // $80/50-minute session- couples

Emily is local to Dallas and operates Open Haus Therapy.

Michel is local to Austin and operates Michel Scott Psychotherapy.

Cassi is local to Austin and works at Decades Counseling

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