New! Low Cost Therapy!
〰️
New! Low Cost Therapy! 〰️
Sarah Byrd,
Graduate Student Therapist
We’re thrilled to be able to offer significantly reduced-fee psychotherapy services. Sarah only has a limited number of these spots available. If you’re interested in working with her, please fill out the form below to join her waitlist!
Sarah Byrd (she/her)
Supervised by Sarah Osmer, LPC-Supervisor
In-Person in Austin + Virtual throughout Texas
Ages 18+
Specializations and Interests: I create a warm, accepting space where clients can explore their challenges and discover their natural capacity for growth and healing. My approach blends mindfulness practices with body awareness to help clients who feel stuck in patterns that no longer serve them. I work with individuals navigating life transitions, relationship difficulties, anxiety, trauma, and those seeking a deeper connection to themselves and life. I'm particularly passionate about helping clients cultivate presence and self-compassion as pathways to greater joy, authenticity, and meaningful connection
I’m for you if: You're seeking a collaborative approach that honors the wisdom of both mind and body. I believe healing happens when we slow down and bring gentle curiosity to our experiences. Together, we'll work with present-moment awareness to help you recognize patterns, process emotions, and develop new ways of relating to yourself and others. My style balances compassionate support with thoughtful guidance, creating a safe container where transformation can unfold naturally. I integrate mindfulness practices, creative expression, psycho-education, and practical tools that you can apply in daily life. I look forward to being present with you on your journey towards greater wholeness and well-being.
Education: Naropa University, Bachelor of Arts in Psychology & Religious Studies, 2009
Naropa University, Master of Arts in Clinical Mental Health Counseling (Expected 2026)
Harvard University, Master of Liberal Arts in Psychology (Expected 2027)
Fees: $50/50-minute session, individual
Contact: sarah.byrd@naropa.edu