Now Enrolling Through 7/9/25!

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Now Enrolling Through 7/9/25! 〰️

Heart of the Matter: Healing Relationship Patterns —

Discover Healing Through Connection

Do you notice yourself stuck in the same relationship dynamics — overgiving, withdrawing, people-pleasing, or losing your sense of self?
Explore what’s underneath those patterns in a supportive, therapeutic space.
In this 4-session virtual group, we’ll explore themes of attachment, boundaries, self-worth, and nervous system regulation — all with the intention of cultivating more conscious and compassionate connection.

This group combines psychoeducation, guided reflection, and relational processing using tools from attachment theory, parts work, and non-violent communication to support real and sustainable change in how you relate to others and yourself.

Now Enrolling Through 7/9/25!

〰️

Now Enrolling Through 7/9/25! 〰️

Heart of the Matter will be co-led by Sarah Byrd and Katie Elliott, both mindfulness-based counseling interns at Carlisle Collective. This group will meet virtually and is open to participants anywhere in Texas.

Want to talk more about whether or not you’d be a fit for this group? Please contact us for more information and registration details.

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