Shelbi Wise,
LPC Associate (she/her)
Supervised by Sarah Osmer, LPC-Supervisor
In-Person in Austin and Virtual throughout Texas
Ages 18+
About My Work
You’ve done some self-work but keep bumping into the same walls, or maybe this is your first step into therapy, and you’re not sure where to begin. Either way, I’ll meet you right where you are.
My work focuses on helping clients untangle old patterns of people-pleasing, self-doubt, and emotional overwhelm by reconnecting with their sense of worth and inner steadiness. I draw from attachment theory, nervous system regulation, and experiential techniques to help you build awareness and self-compassion that translate into real, lasting change.
I believe therapy works best when it feels safe, human, and collaborative — a space where you can exhale, explore, and grow at your own pace.
Specialties
Attachment patterns · Self-worth · People-pleasing · Anxiety · Nervous system regulation · Self-compassion · Relationship skills · Mind-body connection
Investment
$135/50-minute session. In-network with Cigna. Superbills available for out-of-network reimbursement.
Contact: shelbi@carlislecollective.co // 512-222-9285
About Me
My own mental health journey is what led me to this work. I know what it’s like to feel stuck, to lose joy, and to wonder if things can truly change. The right therapeutic relationship made all the difference for me - it reminded me that healing happens in connection.
I’m naturally laid back, grounded, and a little bit funny (therapy doesn’t have to be heavy all the time). My goal is to create a space that feels real and relaxed, where you can laugh, cry, or simply be.
When I’m not in session, you can find me exploring new restaurants, reading a great book, catching up on Bravo, or spending time with my husband and our dachshund, Frankie.
Education and Training
Texas State University, Bachelor of Arts in Psychology,
St. Edwards University, Master of Arts in Counseling
Therapy works best when it feels like a genuine fit. Let’s connect to see if working together feels right for you.